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Reclaim. Realign.

Rise from Within.

Transform from the inside out through somatic coaching, mind-body connection, and intentional living.


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MIND–BODY INTEGRATION

Reconnect with your body
to transform your mind.

TRAUMA-AWARE APPROACH

Heal safely with compassion
and nervous system support.

EMBODIED GROWTH

Cultivate resilience, clarity,
and inner empowerment.

ALIGNED LIVING

Live with purpose, presence,
and deep connection.

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Self-care doesn’t have to be so serious.

Feral Self-Care: 50 Word Searches for the Overwhelmed, Overstimulated & Completely Over It

If your idea of wellness involves fewer 5 a.m. routines, fewer green smoothies, and considerably more sitting down, welcome.Panda the Possum grants permission you technically never needed. 

Feral Self-Care is a word search book for the overwhelmed, overstimulated, overcommitted, and completely over it.

Inside you’ll find 50 themed word searches paired with questionable advice from the Feral Self-Care Council: a suspiciously confident group of woodland creatures with strong opinions about rest, boundaries, hydration, joy, and occasionally ignoring your responsibilities.

Meet your questionably qualified wellness team:

Rowdy the Raccoon delivers Feral Prescriptions.

About Vita Ignis

WAYS TO RECLAIM YOUR
INNER FIRE.

Vita Ignis is a space for deep transformation. Our somatic coaching blends science, intuition, and embodied practices to help you release what no longer serves and rise into your most authentic self.

Learn More About Our Mission

Ways to reclaim your inner fire.

Empowering solutions, embodied coaching, and a supportive community space - designed to nurture nervous system healing, somatic integration, and the journey back to your authentic self.  


Blog

I like to write! Sometimes I have really great things to say. Check out the latest, here.


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If group/community isn't your jam at the moment.  Explore the options available for the most personalized, 1:1 experience. 


About Me

If group/community isn't your jam at the moment.  Explore the options available for the most personalized, 1:1 experience. 

 

Digital Products

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